Body Love Through Dance

When a group of strangers gathered in a beautiful studio on a sunny winter afternoon, everybody had a vague idea about what this workshop was going to be about. The workshop started with a bold, beautiful and raw theatrical dance performance by instructor Shambhavee, the powerful emotions it evoked were very evident in the eyes of participants. The icebreaker, warm-up activities, zombie fun and very important, simple yet challenging dance choreography on Memba song were an exercise in gratitude, acceptance and showing love towards your body while enjoying and having fun dancing like nobody’s watching.