Ms. Ashmita Dhawan is a psychologist, content consultant and have a Canadian Board certification in Gerontology, the scientific study of aging. She has worked with reputed hospitals, clinics, and corporate organizations in India and Canada. Besides clinical experience, she also conducts skill-building, stress management workshops to equip her clients in identifying their problems and work towards it. Whenever Ashmita feels stressed out, she loves to dance and do some art work on her instagram handle @sparklesonmyroof!
I really liked the balloon activity. Instructor explained it in very simple language and it was easy to understand
It was a nice experience overall.